Enhance Your Trip Experience

both at Home and Abroad

While the retreat is all-inclusive and in itself will be a complete and beautiful experience, many would like to not only enhance their stay, but extend their transformative journey beyond the actual 6 day retreat.  You may add little extras to your trip to make it personalized, but also we are offering a full range of packages both large and small to help you take your journey further.  We are offering a Deepen Your Practice Package, as well as Mind, Body, Heart and Home Packages (with private coaching) to make sure that you are able to get the most out of our experience together.

 

Here are the detailed descriptions of the packages and what they offer to you:

 

1. Deepen Your Practice Package

This package will offer a 1-hour, one-on-one session with either a life coach or yoga instructor of your choice during the retreat to focus on and fine tune any aspect of the practice that you are interested in: meditation, yoga, physical fitness, health, nutrition, teaching & healing disciplines.

It will also include a customized Practice Plan within two weeks of returning home.

 

2. Mind, Body, Heart and Home Packages

     (with Private Coaching)

The following Mind, Body, and Soul packages are designed to not only help you explore your practice on a deeper level, but to nurture every part of you (hence mind, body and soul!). There are three different plans available; the Heal Package, the Awaken Package and the Transform Plan. Together we will customize the plan to meet your personal needs. 

All Plans include:

  • A Warm Welcome Kit, including a pre-trip zyto scan that matches your body chemistry to essential oils that your body is needing to become more balanced.

  • Detailed Questionnaire

  • One on one Goal Setting Consultation during the retreat (1 hr)

  • Personalized Practice Plan within 2 weeks of returning home with advice on yoga, nutrition, supplements and other lifestyle choices

  • Unlimited email support

 

Rejuvenate Package:

Sometimes, we all just need a little encouragement to help ourselves travel smoothly along the bumpy road of life. This package is designed to help you do this by fulfilling your desire to heal, no matter what from. It will keep you motivated to meet your goals, while keeping in mind your personal needs. After our time together, you will feel clearer about your personal goals, have a committed practice set in place and feel lighter with a greater sense of peace and direction.

 

This package includes:
The previously mentioned features along with 3 months of personal training/yoga/life coaching sessions, which will consist of a 2 hour Saturday small group class each week with one hour of physical fitness practice and one hour of guided small group instruction, sharing, meditation, and journey journaling.

 

Transform Package:

We tend to go through life as we think we should, but not always how we would like to. This package takes your journey one step further by helping you to not only heal, but to also to awaken to your true self and begin to make your hidden  desires a reality.

 

This package includes:
The previously mentioned features along with 6 months of personal training/yoga/life coaching sessions, which will consist of a 2 hour Saturday small group class each week with one hour of physical fitness practice and one hour of guided small group instruction, sharing, meditation, and journey journaling.

 

Thrive Package:

It is one thing to heal from past experiences and awaken to your hidden desires, but it is another thing to transform into this new being. This package will help you to complete your journey but help you transform into the person you discovered during our time together. I can guarantee that you will walk away from this feeling ready to take on the world in a whole different perspective.

 

This package includes:
The previously mentioned features along with 9 months of personal training/yoga/life coaching sessions, which will consist of a 2 hour Saturday small group class each week with one hour of physical fitness practice and one hour of guided small group instruction, sharing, meditation, and journey journaling.

 

 

Yoga and Elephants, a Retreat of Sacred Space Yoga Studio, Frisco, Texas